Exercise can benefit conditions like diabetes, arthritis, ADHD, anxiety, and more. Learn how to incorporate exercise into your total wellness plan.
While exercise has many benefits for people with diabetes, it's important to consider your…
While diet is essential for reversing or managing type 2 diabetes, exercise plays an…
DiabetesMine reports on a new "consensus statement" on exercise management in type 1…
Regular exercise is key to managing glycemic control and overall health in people with…
A recent study did produce encouraging results, but experts tell people with diabetes to…
DiabetesMine explores the risks and benefits of exercise for those living with type 1…
When you have type 2 diabetes, regular exercise does more than keep you in shape. A daily…
You may already know that yoga is a great way to exercise, but could it also help with…
Researchers are looking at all forms of exercise, from resistance training to yoga, as…
Researchers say therapeutic horseback riding, or hippotherapy, can improve balance…
If you have advancing MS, your options for exercise may seem limited. However, there are a…
Exercise can seem challenging when you have MS, but it can improve your symptoms in many…
Not only is exercise a good way to improve some of the physical effects of MS, but it can…
Everything people who have been diagnosed with MS should know about Pilates.
Researchers put people with Parkinson’s on a high-intensity exercise routine. They say…
Exercise can be an important part of managing Parkinson’s disease. It provides physical…
Balance exercises are important to maintain or improve stability. This is especially…
People with Parkinsonian gait usually take small, shuffling steps and might have…
Exercise is important for people with arthritis. It helps keep weight down, maintains…
When I thought rheumatoid arthritis had taken my ability to exercise, the pool gave me…
You may not always feel like exercising, but physical activity is beneficial for everyone…
Regular exercise and stretching can help ease rheumatoid arthritis symptoms. Learn which…
Lifestyle changes played an important role in bolstering my mood, keeping my energy high…
Exercising an arthritic knee can be a great way to relieve your pain and discomfort. Learn…
Exercise is a powerful tool to help treat symptoms of PCOS. The type of exercise matters…
Recent research suggests that a regular practice of yoga may be an effective way to manage…
There are ways to address the symptoms of polycystic ovary syndrome, or PCOS, through…
Which yoga poses are good for endometriosis? Check out these 8 poses to help manage your…
There’s no magical cure for menopause symptoms, but walking can bring relief.
Getting regular exercise when you have a GI disease can be a challenge, but experts say it…
Exercise is important for your overall health, but it can also trigger the symptoms of…
Exercise can help food move through your digestive system, lower inflammation, and improve…
Crohn’s disease inflames the lining of the digestive tract. There’s no cure for the…
Crohn’s disease. Learn about the benefits of aerobic activity, resistance training, yoga…
Exercise can help manage IBS symptoms, but you want to be careful about what kind of…
A new study followed nearly 200 women for 44 years. Those who exercised more had a lower risk of dementia, backing up other…
Researchers say the evidence is mounting that a consistent exercise routine can help you stave off dementia.
Moderate to vigorous-intensity aerobic exercise may benefit adults with mild cognitive impairment, according to a new study…
Fibromyalgia is a condition that can consist of pain and tenderness in the body. Pilates…
Hesitant to work out and aggravate pain? Five minutes of exercise a day can help with…
Even if your chronic pain was managed before, the stress and confinement has likely…
Exercise has many known health benefits, but how does it affect people living with bipolar…
Exercise isn't just good for your body — it's crucial for your brain too. Here are the…
I put HIIT workouts to the test for a month to see if they’d help me fight off depression…
Mental fitness is just as important as physical fitness. Learn more about how to exercise…
Breathing exercises are a technique available to anyone trying to manage anxiety, and…
Exercising with AFib has its risks, but it can help you live better when approached the…
If you’re living with high blood pressure, yoga can be a therapeutic and safe exercise…
The heart is responsive to exercise because it’s a muscle. Learn about the benefits of…
Researchers say regular exercise can make people with depression feel better and, at the…
Hyperkalemia, or high levels of potassium in the blood, is a serious condition that may…
You can exercise with a hiatal hernia, including cardiovascular routines and yoga. Here's…
Allergic asthma is the most common form of asthma. Many people living with the condition…
Scoliosis is characterized by an S- or C-shaped curve in the spine. In this article, we…